Managing Mental Health During The COVID-19 Pandemic

Published: 05 May 2020
Views: 283

A pandemic is an abnormal phenomenon, one which we are currently coming to terms with. During this time of isolation and quarantine it has become clear that the lack of 'normal' routine and life is having a negative impact on people's mental health, particularly those with chronic health conditions. Anxiety, stress and depression may be elevated, and this post provides 8 top tips on how to manage your mental health during COVID-19.

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Written by BC Epilepsy Society:

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